CPR & AED Certified
Aaron Weber is a certified personal trainer with the National Academy of Sports Medicine. He recommends proper supplementation and nutrition to aid in muscle growth, maintain joint health and comfort, reduce body fat, tone muscles, and build a more functional physique.
Our personal trainers help each individual obtain a higher quality of life with improved movement. Our training plans are tailored to the needs and abilities of our individual clients.
One of the main focal points of holistic training is to increase the flexibility and strength of all core muscles. This helps improve overall mobility and leads to better quality of life.