Now hiring! Apply Now
Careers Client Forms Reviews The Difference Shop 0

Cauliflower Potato Mash


Makes 4 servings | Gluten-free 

Contributed by Mona Eberle, Naturopathic Practitioner, and Nutritional Therapist

Ingredients use organic whenever possible

1 medium head cauliflower, cut into large pieces

4 small red potatoes, peeled

6 peeled garlic cloves

3 Tbsp. butter

1/2 cup bone broth

Salt and pepper to taste

1/2 tsp. nutmeg

Chopped chives to top


  1. Steam cauliflower, potatoes, and garlic until tender.
  2. Toss into a blender, add bone broth and butter. Pulse until you reach the desired consistency. 
  3. Season to taste with nutmeg, salt, and pepper. Pulse blend.

       Transfer to dish and top with chives.

Browse All Recipes

Partnered with Standard Process

Standard Process partners with qualified health care professionals to distribute supplements, test kits, and other products that promote natural health. They are committed to providing clients with nutrients as they are found in nature to maximize their effectiveness. See top Standard Process products now:

Shop Standard Process


Visit one of our natural health stores in Menomonee Falls or New Berlin to shop in person.


Want email updates on deals, free seminars, & more?

Testing Healing Hands Icon Title Testing description Testing Sun Icon Title Testing Description