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Meet your practitioners

Mona Eberle

MSc in Health Fitness Management and Naturopathic Nutritional Therapy, BCIA Certified Neurofeedback Clinician


Mona has years of world-wide experience in Naturopathic Health and Nutrition. She holds a BSc in Exercise Physiology from the University of Munich, an MSc in Health Fitness Management and Nutrition from the American University in WDC and an MSc in Naturopathic Nutritional Therapy from the College of Naturopathic Medicine, Dublin, Ireland. Her passion is to empower clients to become their own best health advocate and to support them on their healing journey, no matter what dis-ease they are struggling with. She is delighted to be here in beautiful Wisconsin and loves the kindness and gentle spirit of the Mid-Westerners.

Martin Johnson

DHM, Owner and Natural Health Consultant


Martin has spent more than 25 years researching and educating people how to take back their health. He can be found guest lecturing throughout the year on natural health topics. He has a passion to help identify root causes of health conditions and help turn the momentum of his client’s health in a positive direction.

Kristine Stein

BSc, MS in Herbal Medicine & Nutrition, BCIA Certified Neurofeedback Clinician


Kristine Stein holds a BSc in Biology from the University of Wisconsin and a Master’s Certificate in Herbal Medicine & Nutrition from the California School of Herbal Studies. She is also a BCIA Certified Neurofeedback Clinician. Kristine uses her knowledge and years of experience in multiple healing modalities to assist clients on their health journey. Kristine really enjoys educating her clients and providing them with the tools that they need to restore their health. One of Kristine’s biggest passions is working with plants and herbs. She is the owner and operator of Brew City Botanicals which creates handmade organic body care items and currently is a Level One Certified Aromatherapist working on her Clinical Aromatherapy Practitioner certification.

Cindy Welch

BS in Human Nutrition and MS in Clinical Nutrition


Cindy has a passion for nutrition which led to her career as a functional nutritionist. She received her bachelors degree in Human Nutrition and Masters degree in Clinical Nutrition and Dietetics. Cindy has worked for over 20 years with clients on improving their nutrition and positively empowering them to make lasting lifestyle changes that improve their health.

Paige Welsh

BS, MS Nutrition & Practitioner in Natural Health


Paige has a passion for helping people recapture their health. She has her Bachelor's degree in Community Health Education and Nutrition, and a Master's degree in Human/Clinical Nutrition. Her own health experiences drive her to actively pursue health as a way of life, both personally and professionally. Her areas of expertise reside in autoimmunity, thyroid health, hormonal health, digestion, detoxification and fatigue. Paige has a passion for helping her clients get to the root cause of their health concerns, and bring balance back to their body through lifestyle changes, dietary changes and natural supplementation. Paige is trained in functional medicine and naturopathic protocols, as well as clinical and holistic nutrition.

How inflammation works

Inflammation triggers an immune response when the body is injured or sick. The proteins & enzymes secreted to facilitate an inflammatory response signal where your body should send nutrients & white blood cells. Inflammation is a process designed to keep our bodies healthy—and it generally works.

Exposure to toxins is one way that inflammation is triggered in the body. Our environment includes toxins that humans should not be exposed to—processed foods, chemicals, plastics, pesticides & more.

Causes of chronic inflammation

Constant exposure to toxins causes our cells to become inflamed. Some inflammatory triggers have an affinity for fat—one of the main components of cell walls. Substances such as hydrogenated fats stay in the body long-term and cause plaque buildup on the cell wall.

The cell cannot function properly because of the buildup so it becomes inflamed to trigger an immune response. This is called chronic inflammation. Reducing exposure to triggers can help prevent chronic inflammation. Chronic inflammation may be linked to a number of diseases including:

  • Heart disease
  • Stroke
  • Lupus
  • Rheumatoid arthritis

Help your body combat chronic inflammation

Our holistic practitioners can help you understand the level of toxicity in your body & isolate the substances causing inflammation. Then we will use a variety of approaches, including naturopathic medicine, to help you eliminate these toxins so your body can function normally. Now serving Southeast Wisconsin, including Milwaukee, New Berlin, Waukesha, Menomonee Falls & beyond.

Schedule a free initial phone consultation with one of our clinics in Menomonee Falls or New Berlin.

Clinical Services

Our team of holistic practitioners determines the best way to alleviate your symptoms based on non-invasive testing and your wellness goals. We target the root cause of inflammation & heavy metal toxicity at the cellular level so that you can take back control of your health instead of managing symptoms. Our main clinical services include:

All Clinical Services

Free upcoming seminars

in Menomonee Falls & New Berlin

Our seminars show you how holistic medicine can change your life. We are ready to explain the science behind naturopathic medicine, weight loss resistance, thyroid hormone regulation, and chronic fatigue.

Additional Resources

Reducing Inflammation through Nutrition with Paige

Listen in as Clinical Nutritionist Paige Welsh shares with you what inflammation is, how you become inflamed, why addressing it is important, and how to reduce inflammation through nutrition.

Reasons People have Inflammation with Marty

Reasons People have Inflammation with Marty

Listen in as Marty Johnson, owner of Total Health Nutrition Center and Naturopathic Practitioner, explains why people have inflammation and how to decrease it naturally.

Cellular Inflammation: The Basics

Cellular Inflammation helps protect us from bacteria, viruses, and parasites. But our environment has evolved to expose us to new "threats" faster than our bodies have to protect us.

The Root Cause of Most Modern Diseases and Illnesses

Inflammation: Root Cause of Modern Disease

It is now well known that inflammation is a root cause to most modern day diseases and illnesses, and by understanding how you become inflamed and the implications of such, you can take back your health, and prevent drea...

Partnered with Standard Process

Standard Process partners with qualified health care professionals to distribute supplements, test kits, and other products that promote natural health. They are committed to providing clients with nutrients as they are found in nature to maximize their effectiveness. See top Standard Process products now:

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Visit one of our natural health stores in Menomonee Falls or New Berlin to shop in person.


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