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symptoms & testing

The cause of chronic fatigue is often stress. This means the adrenal glands (located at the top of each kidney) are producing the incorrect levels of cortisol (the primary stress hormone). We confirm that there are incorrect levels of cortisol using an Adrenal Stress Index (ASI) test.

Common symptoms of chronic fatigue include:

  • Going to bed & waking up tired
  • Joint pain
  • Frequently feeling light-headed or dizzy

Natural remedies

The best remedy for chronic fatigue is regular sleep patterns of waking and going to bed at the same time each night including weekends. Therapeutic nutrition, herbal supplements, naturopathic medicine, balancing your hormones, supporting your adrenal glands & reducing cellular inflammation can also help the body regulate cortisol correctly.

The specific herbs used and their dosage depends upon the results of the ASI test and other diagnostic tests performed at our Wisconsin holistic wellness centers. We use the results found in our diagnostic tests to find the correct dosages & types of herbs that work best with your body.

Treatment for Chronic Fatigue Syndrome

There isn’t one cure for chronic fatigue syndrome (CFS), but there are ways that our natural health practitioners can help you alleviate symptoms:

  • Personal training
  • Physical therapy
  • Nutritional counseling
  • Acupuncture

Total Health Nutrition Center provides natural remedies for CFS. 

Now serving Southeast Wisconsin, including Milwaukee, Menomonee Falls, Waukesha, New Berlin & beyond.

Call today to see a specialist at one of our holistic clinics—located in Menomonee Falls & New Berlin.

Shop Fatigue Supplements from Total Health

Clinical Services

Our team of holistic practitioners determines the best way to alleviate your symptoms based on non-invasive testing and your wellness goals. We target the root cause of inflammation & heavy metal toxicity at the cellular level so that you can take back control of your health instead of managing symptoms. Our main clinical services include:

All Clinical Services

Free upcoming seminars

in Menomonee Falls & New Berlin

Our seminars show you how holistic medicine can change your life. We are ready to explain the science behind naturopathic medicine, weight loss resistance, thyroid hormone regulation, and chronic fatigue.

Additional Resources

Reasons for Chronic Fatigue

Reasons for Chronic Fatigue

Listen in as Marty Johnson explains what organs could be affecting your energy level causing you to be fatigued. Plus, how to address these health concerns.

Natural Energy Boosters for a Lack of Energy

A person with low energy, who is falling asleep working and doesn't know about natural energy boosters.

Listen in as Paige Welsh explains why people have low energy, and how to combat it naturally by getting to the root of the problem.

Improving Energy Naturally & Energy Boosting Supplements

A tired woman, who needs advice on how to improve their energy naturally or could benefit from energy boosting supplements.

If you are experiencing a lack of energy, you do not have to accept it. We encourage people to find the root cause of their lack of energy because energy boosting supplements sometimes don’t even help.

How to Choose the Right Sleep Aids for Your Sleep Problems

Everyone with problems sleeping has a unique issue. Here's a few unique solutions you might want to try.

Are you tired of being tired?

Well, are you? Adrenal stress might be the problem...and this might be YOUR answer.

REAL Customer Testimonials & Reviews

Losing weight, improving my nutrition, and increasing my energy levels throughout the day were my main concerns when I first walked into Total Health Nutrition Center. Throughout my health journey at Total Health, I learned to listen to my body and learned that victories aren’t always on the scale. Paige Welsh was a huge inspiration, she educated me about living a more holistic and healthy life by balancing my social, mental, and physical health. My favorite improvement thus far is my increase in energy levels and my overall healthy lifestyle change that was all achieved through Total Health. Read More

- Amy

Before working with Total Health, I had problems with persistent psoriasis, trouble falling asleep and relaxing, was overweight, and had ugly yellowing fingernails. Now, I am still on topical medication for psoriasis but my skin has stayed the clearest it has been for as long as I can remember. My fingernails have improved as well. I have lost 15 lbs., fall asleep without a problem most nights, and have more energy than ever. Read More

- Ann

What was it like before you came to see us? Before I came to Total Health, I had chronic fatigue, blood vessels popping in my hands, painful knee joins, sluggish mentally, depression, digestive gas, bruised easily, and had ringing in my ears. How is it now? Now my mental alertness is much better. I don’t bruise easily or pop vessels in my hands. I have no gas, my knees don’t hurt at all, my depression is at least 75% better, I have more energy and I’ve lost 12lbs. I’ve changed the food I buy and eat and I’m enjoying buying size 4 & 6 pants instead of size 8. Read More

- Barb

What were your main health concerns when you first walked into Total Health Nutrition Center? Weight Loss, Fatigue, Nutrition What has been your favorite improvement in your health thus far? Increased Energy, Overall Healthy Lifestyle Changes What was the most valuable thing you have learned on your health journey? To listen to my body and not stare at the scale If you could encourage someone about why to start their own health journey with the Total Health team, what would it be? It is holistic wellness and the focus will always be on improving the priority concerns first at a pace most comfo... Read More

- Cynthia

Over the past few years my allergies have become more and more severe. It had gotten to the point that I was sick at work every day because of my sensitivity to fragrances. I was taking allergy medication every day and had been getting allergy shots for over three years. I had daily headaches, muscle aches, sore throat, difficulty breathing and congestion. A friend mentioned that I might have a food allergy and I should check it out. I made an appointment for food allergy testing with my doctor but as I was searching for information on the web I checked out Total Health Nutrition Center that I... Read More

- Darcy

What was your health like before you came to see us? I had trouble concentrating, lack of mental clarity, extreme fatigue, emotions like depression with no logical justification of life events/triggers. How is it now? I feel a lot more energetic, I have complete mental clarity and emotional stability. I have a more positive outlook on life. Read More

- Darlene S.

What was it like before you came to see us? Heart beat was irregular and weak. I got tired quickly and could not stay awake past 9pm. My physical activity was severely limited. Over exertion caused me to get out of breath quickly. My cardiologist diagnosed me with permanent atrial fibrillation, premature ventricular contractions and thickening and hardening of left ventricle. How is it now? I have a lot more energy and rarely run out of breath. My problems that were supposedly permanent, are now completely gone. This has been confirmed by my cardiologist and testing by Total Health Clinic. Bes... Read More

- David

What was it like before you came in to see us? Before I came to see Dr. Marty, I had the following health issues: Migraines weekly Constant pain in both hips Constant pain in my left knee High blood pressure 25+ pounds overweight I really had no energy. I always felt tired. I also had to have my two cups of coffee, every morning and a sugar fix (candy bar, brownie or homemade dessert) every afternoon. How is it now? I did the 3-week detox and didn’t cheat at all while on the detox. I also exercised 3-4 times per week. As a result, my migraines, hip pain, knee pain, high blood pressure and 25... Read More

- Doris

What was it like before you came to see us? I was in my sixties, when I heard about Total Health Natural Medicine Clinic. I was overweight, asthmatic, tired, and prone to anxiety. In fact I was so tired that I always had to decide whether I would take a nap before or after a job – or both! I also felt anxious over activities that had never bothered me before – even though seven grandchildren were a good excuse to feel anxiety. At my last doctor’s appointment, my cholesterol and blood sugar levels had risen too. At my age, I knew I had to make a commitment to improve my health.   How is it now?... Read More

- Georgia

What was it like before you came in to see us? When I came to see Marty I was pretty much at the lowest point physically that I have ever been. I was very tired, fatigued, had joint pains, and very painful side pains. After working with Marty on my troubled areas for 6 months, I have lost weight but more importantly, my health has greatly improved. I no longer lie on the couch at the end of my workday because of exhaustion or pain. How is it now? Besides some weight loss, my health has improved. I feel so much better and energetic. My joints feel so much better. I used to get hip injections ev... Read More

- Jamie

Almost 3 years ago now, I had horrible fatigue, back pain, neck pain, chest pain, horrible stomach pain, migraines, pain in my neck, troubles sleeping, depression, and half the food I ate made everything worse. I couldn’t function normal half the days of the week. My normal doctor just diagnosed me as having IBS. Total Health found what was actually wrong with my body (root problems not symptoms) and treated those problems with natural solutions. It took at least 6 months before I noticed significant changes. But, today I have no ongoing pain anymore and depression issues. I got my life back, ... Read More

- Jena

What was it like before you came to see us? I was always tired, no energy. I had trouble sleeping and it seemed that every time I ate, it hurt my stomach. How is it now? In just a few months I am sleeping better, eating foods that now don’t hurt my stomach and I have more energy. I have had to change lots of my diet, which at first I wasn’t sure I could even do, now I’m so glad that I did and I don’t miss any of the junk that I was eating. Feeling better and sleeping better has helped me so much. Thank you Dr. Marty. Read More

- Mary A.

What was it like before you came to see us? I was experiencing problems with digestion that was giving me discomfort to the point of not being able to work a full day. Pain and discomfort in my intestines was miserable and my energy level in the afternoon was so low that I found myself needing a two-hour nap. Many foods that I normally ate were giving me problems. I knew after seeing my regular doctor that I needed to do something different. We had purchased vitamins from Total Health in the past. I knew of the clinic so I came in to try their exam. How is it now? I was a little skeptical at f... Read More

- Nathan G.

What was it like before you came to see us? I was suffering from extreme fatigue, frequent urination, headaches, and never-ending cold symptoms. I also was also retaining water and had severe allergies. How is it now? Since my detox from round one, all of my fatigue disappeared and my cold symptoms subsided all thru the month where I would generally be sick the whole season. After my detox from round two, with an employed diet, my frequent irritation disappeared and my headaches haven’t returned at all. My allergies still react a bit, but not as extreme as before. Very mild now in comparison. Read More

- P.C.

What was your health like before you came to see us? I was having abdominal pain, anxiety and fatigue. How is your health now? Much improved! I am eating better and my symptoms are all gone. They really do teach you how to eat and encourage you to be in control of your health. Read More

- Stephanie

What was it like before you came to see us? I generally felt a lack of energy and increasingly periods of highs & lows with regard to mental focus and agility. I was having some difficulties with weight fluctuation and sometimes a feeling of being bloated. At times I would also have periods of feeling anxious that would impact my general sense of wellbeing. How is your health now? I am making excellent progress. I feel much more focused and no longer feel that afternoon drop of energy. I no longer experience the feeling of always being tired and fatigued. My weight has steadily dropped 5 month... Read More

- Steven

Meet your practitioners

Martin Johnson

DHM, Owner and Natural Health Consultant

About

Martin has spent more than 25 years researching and educating people how to take back their health. He can be found guest lecturing throughout the year on natural health topics. He has a passion to help identify root causes of health conditions and help turn the momentum of his client’s health in a positive direction.

Mona Eberle

MSc in Health Fitness Management and Naturopathic Nutritional Therapy, BCIA Certified Neurofeedback Clinician

About

Mona has years of world-wide experience in Naturopathic Health and Nutrition. She holds a BSc in Exercise Physiology from the University of Munich, an MSc in Health Fitness Management and Nutrition from the American University in WDC and an MSc in Naturopathic Nutritional Therapy from the College of Naturopathic Medicine, Dublin, Ireland. Her passion is to empower clients to become their own best health advocate and to support them on their healing journey, no matter what dis-ease they are struggling with. She is delighted to be here in beautiful Wisconsin and loves the kindness and gentle spirit of the Mid-Westerners.

Paige Welsh

BS, MS Nutrition & Practitioner in Natural Health

About

Paige has a passion for helping people recapture their health. She has her Bachelor's degree in Community Health Education and Nutrition, and a Master's degree in Human/Clinical Nutrition. Her own health experiences drive her to actively pursue health as a way of life, both personally and professionally. Her areas of expertise reside in autoimmunity, thyroid health, hormonal health, digestion, detoxification and fatigue. Paige has a passion for helping her clients get to the root cause of their health concerns, and bring balance back to their body through lifestyle changes, dietary changes and natural supplementation. Paige is trained in functional medicine and naturopathic protocols, as well as clinical and holistic nutrition.

Cindy Welch

BS in Human Nutrition and MS in Clinical Nutrition

About

Cindy has a passion for nutrition which led to her career as a functional nutritionist. She received her bachelors degree in Human Nutrition and Masters degree in Clinical Nutrition and Dietetics. Cindy has worked for over 20 years with clients on improving their nutrition and positively empowering them to make lasting lifestyle changes that improve their health.

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Standard Process partners with qualified health care professionals to distribute supplements, test kits, and other products that promote natural health. They are committed to providing clients with nutrients as they are found in nature to maximize their effectiveness. See top Standard Process products now:

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