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Holistic Medicine for Immune System Support

Building immunity naturally requires more than just taking supplements. Our holistic immune support programs address the root causes of weakened immunity, including stress, inflammation, poor sleep and nutritional deficiencies.

We combine natural medicine for immune system health with lifestyle coaching and clinical services to help your body strengthen its natural defenses.

Our clinical services for immune health include:

  • Natural Health Coaching: We listen to your concerns and create a customized wellness plan to help you reach your health goals, with ongoing support every step of the way.
  • Red Light Therapy: Stimulates cellular mitochondria to promote healing, reduce inflammation and support immune function while encouraging lymphatic drainage of toxins.
  • Acupuncture: Enhances the body’s immune response and strengthens resistance to infection through targeted stimulation of key points.
  • Massage Therapy: Supports immune health naturally by improving circulation and stimulating the lymphatic system.

Supplements to Boost Immune Health

In addition to clinical services, proper nutritional support plays a vital role in immune system function. We have two stores in Menomonee Falls and New Berlin that offer a full range of immune-boosting vitamins and supplements. Our clinical nutritionists and naturopathic doctors can help guide you toward the right combination of supplements for your individual needs. Some of the best supplements for immune health include:

  • Vitamin D: this nutrient plays a role as an activating enzyme on the surface of white blood cells—the frontline of cellular immunity.  The correct levels of vitamin D have been shown to reduce the odds of respiratory infection by approximately 42% in people with Vitamin D3 deficiencies.
  • Vitamin K2: increases the absorption of Vitamin D in the body.
  • Zinc: this metal is key in making cells that fight immunity. Zinc deficiencies are linked with impaired immune function.
  • Elderberry extracts can be taken for seasonal immune protection.
  • Medicinal mushroom blends can strengthen immune resilience.
  • Echinacea and propolis can be taken for fast-acting immune reinforcement.
  • Gut-immune support products such as colostrum and spore-based probiotics.

Premium Quality Immune Support You Can Trust

Every product in our Immune Health section is selected for purity, potency and bioavailability to ensure maximum absorption and effectiveness. Our supplements are independently tested, free from unnecessary fillers and common allergens and follow strict quality standards for safety and performance.

By combining holistic medicine for immune system support with high-quality natural supplements, we provide a comprehensive approach to helping patients build immunity naturally and protect their long-term health.

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Immune Health Seminars & Thyroid Support

The thyroid plays a key role in regulating immune response throughout the body. A healthy thyroid is essential for maintaining balanced immunity and overall wellness.

We offer free thyroid health seminars to guide patients through practical steps to support thyroid function, improve immune balance and strengthen long-term health naturally. Our educational sessions provide valuable insight into how hormones, nutrition and lifestyle choices impact immune performance.

How to Build Your Immune System Naturally

By addressing the root causes of immune weakness, we help patients experience fewer illnesses and faster recovery when sickness does occur. Our holistic immune support programs are designed to help patients:

  • Strengthen immune defenses naturally
  • Reduce inflammation and chronic stress
  • Improve sleep quality and energy levels
  • Correct nutritional deficiencies
  • Support thyroid and hormonal balance
  • Build long-term wellness habits

FREE Practitioner Consult

Holistic Immune Support in Southeast Wisconsin

Total Health proudly serves patients throughout Southeast Wisconsin, including:

We are now serving Brookfield, Brown Deer, Butler, Germantown, Menomonee Falls, Mequon, Milwaukee, Muskego, New Berlin, Sussex, Wauwatosa, West Allis, West Bend, Waukesha, & beyond.

Whether you’re looking for holistic medicine for immune system support or guidance on how to build immunity naturally, our team is here to help.

Start Strengthening Your Immune System Today

If you’re ready to take a proactive approach to your health, our naturopathic doctors and clinical nutritionists are here to support you. Discover how holistic immune support and natural medicine can help you feel stronger, healthier and more resilient year-round.

Contact Total Health in New Berlin or Menomonee Falls today to schedule your free phone consultation and begin your journey toward boosting immunity naturally.

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Clinical Services

Our team of holistic practitioners determines the best way to alleviate your symptoms based on non-invasive testing and your wellness goals. We target the root cause of inflammation & heavy metal toxicity at the cellular level so that you can take back control of your health instead of managing symptoms. Our most popular clinical services include:

All Clinical Services

FreeUPCOMING SEMINARS

in Menomonee FallsNew Berlin

Our seminars show you how holistic medicine can change your life. We are ready to explain the science behind naturopathic medicine, weight loss resistance, thyroid hormone regulation, and chronic fatigue.

Check back soon! 2023 seminars are on their way!

Fortify Your Natural Defenses with Immune Health Solutions from Total Health Inc.


At Total Health Inc., we believe a strong immune system is the cornerstone of lasting vitality. Our Immune Health collection features scientifically formulated supplements and natural remedies designed to enhance your body's innate defenses, reduce susceptibility to illness, and promote year-round resilience. Whether you're looking for daily immune maintenance or targeted seasonal support, our carefully selected products—including high-potency vitamin C, immune-activating zinc, elderberry extracts, and powerful medicinal mushroom blends—work synergistically to strengthen your immune response at the cellular level.

 

Comprehensive Support for Every Immune Need


We recognize that immune health requires a multi-layered approach, which is why our collection offers solutions for different aspects of immune function. For foundational daily support, our wellness bundles with vitamin D3 and quercetin help maintain baseline immunity. When facing seasonal challenges, our quick-acting echinacea and propolis formulas provide extra reinforcement. We also carry gut-immune connection products like colostrum and spore-based probiotics, because a healthy microbiome is essential for optimal immune performance.

Additional Resources

Ideas on How to Fight Viruses Naturally

Image of virus strands to discuss ideas on how to fight viruses naturally.

Listen in as Kristine Stein talks about how she is keeping her immune system healthy, and taking care of her husband while he is fighting the COVID-19 virus.

Battling The Latest Virus Strains of 2023

Battling The Latest Virus Strains of 2023

Listen in as Marty Johnson and the Total Health team discuss the latest viruses of 2023 and how to best protect yourself going into cold season.

How to Support the Immune System with Essential Oils

How to Support the Immune System with Essential Oils

Essential oils are very effective against airborne diseases because of their volatile nature and their anti-bacterial, anti-microbial and anti-viral qualities.

Practical Ways to Stay Healthy and Keep Your Immune System Strong

Green Tea

Having a strong immune system will help protect you from invaders such as viruses and bacteria, shorten the duration if you do get sick, keep your energy high, help your body with detoxification, and can even help protec...

The Importance of Vitamin D for Immunity

A pile of Vitamin D pills.

While most of us do get more exposure to natural sources of Vitamin D from the sun during summertime, I find that a lot of my clients are still too low in vitamin D.

Meet your practitioners

Martin Johnson

Doctor of Holistic Medicine & Founder of Total Health Nutrition Centers

About

Martin has spent over 30 years researching and educating people how to take back their health. He can be found guest lecturing throughout the year on natural health topics. He has a passion to help identify root causes of health conditions and help turn the momentum of his client’s health in a positive direction.

Cindy Welch

BS, Human Nutrition & MS, Clinical Nutrition

About

Cindy has a passion for nutrition which led to her career as a functional nutritionist. She received her bachelors degree in Human Nutrition and Masters degree in Clinical Nutrition and Dietetics. Cindy has worked for over 20 years with clients on improving their nutrition and positively empowering them to make lasting lifestyle changes that improve their health.

Partnered with Standard Process

Standard Process partners with qualified health care professionals to distribute supplements, test kits, and other products that promote natural health. They are committed to providing clients with nutrients as they are found in nature to maximize their effectiveness. See top Standard Process products now:

Visit one of our natural health stores in Menomonee Falls or New Berlin to shop in person.
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