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Infrared therapy offers a range of circulation-boosting benefits to help you look and feel better than ever. Clinical studies have documented consistent & significant positive results from using red light therapy for: 

Cellular Detox: Contour Red Light Therapy activates the body's natural healing response and stimulates the powerhouse of your cell (called mitochondria) to energize & cleanse the cells while triggering the lymphatic system to drain & detoxify the body.
Acne: Red light therapy effectively targets and reduces acne breakouts by reducing inflammation and promoting healing. Red light also helps to regulate sebum production, leading to clearer and healthier skin.

Anti-Aging: Red light therapy stimulates the production of collagen and elastin, essential proteins responsible for maintaining skin elasticity and reducing the appearance of fine lines and wrinkles.

Fat Loss & Body Contouring: When used in conjunction with a healthy diet and exercise, red light therapy may boost the metabolism and aid in the breakdown of stored fat cells to support weight loss efforts.

Acute Pain Management: Red light therapy has analgesic properties, making it an effective option for managing acute pain caused by injuries or inflammation.

Muscle Relaxation: Red light therapy helps to relax muscles and reduce muscle spasms, making it beneficial for athletes and other individuals suffering from muscle tension.

Joint Stiffness Relief: Red light therapy improves joint flexibility and reduces stiffness, making it a valuable tool for individuals with arthritis or joint-related issues.

Blood Circulation: By stimulating blood flow, red light therapy enhances circulation, which leads to improved overall health and quicker recovery from injuries.

Skin Rejuvenation: Aside from reducing wrinkles, red light also improves skin tone, reduces blemishes and evens out skin texture, supporting a radiant complexion.



Red light therapy has quickly become a preferred non-invasive support for weight loss and body contouring. Specific wavelengths of red light are used to penetrate the skin and reach adipose tissue, where fat cells are stored. The red light stimulates the mitochondria within these cells, boosting cellular metabolism and encouraging the release of stored fat.
Red light therapy enhances blood circulation and lymphatic drainage, aiding in the removal of waste products from the body. As a result, individuals undergoing red light therapy may experience improved metabolic function, which contributes to more efficient weight loss when combined with a healthy diet and regular exercise.

Best of all, you'll start seeing results in just 12, 30-minute red light therapy sessions at Total Health Inc.
After your 25-minute red light therapy treatment, you’ll complete a 10 minute Whole Body Vibration session, which will help you shed fat, burn calories and reduce the appearance of cellulite.
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The red light therapy devices we use at Total Health Inc. are FDA-certified, meeting strict safety and quality standards for your comfort, safety and peace of mind. At Total Health, you can relax and enjoy your red light therapy sessions knowing our devices are a safe and effective solution to your health and wellness needs. 


Red light therapy functions on the principle of photobiomodulation (PBM). When red light wavelengths penetrate your skin, they interact with the mitochondria in your cells, which are responsible for producing energy (ATP). The light stimulates the mitochondria, increasing ATP production and promoting cellular repair and regeneration


At Total Health, your complete health is our focus. We pride ourselves on providing the highest quality red light therapy experience. We provide red light therapy using only FDA approved devices.

Our Contour Light devices are stronger than the lights used by our competitors to ensure you receive the benefits of maximum red light absorption and optimal results. 

The further away the red light is from the skin, the less effective it is, which is why we offer flexible red light therapy pads for direct contact with your skin. Our flexible pads are designed to flexibly treat your areas of concern, whether you're using them to target pain, stiffness, weight loss, acne or aging.

Our team of trained professionals is dedicated to guiding you through your red light therapy journey, customizing treatments to suit your specific goals and needs. With uncompromising focus on safety, efficacy and customer satisfaction, Total Health Inc. is the ultimate destination for all your red light therapy needs.


Contour Light is a non-invasive, FDA-cleared device used for targeting body circumference, skin health, muscle function and circulation. Made in the U.S.A., the Contour Light device is designed to stimulate the mitochondria, reducing inflammation and encouraging cell regeneration. The Contour Light system’s unmatched power comes from German-made surface-mount microchip LEDs. 

Total Health Inc. Uses Contour Light because:

  • The device’s large, flexible pads contour to the body while safely letting light as close as possible to the skin.
  • Contour Light is the only red light therapy device on the market with a reflective coating to deliver, capture and retain maximum light energy. 
Meet the teamFree
practitioner consult


WHAT TO EXPECT from Contour red light therapy at total health

Non-invasive & pain free! Your session starts with laying down on our massage table while your practitioner covers the
necessary areas of your body with our flexible Contour Light pads. Close your eyes and relax or take a nap. You will be under
the lights for 25 minutes.

Your session will be followed by standing for 10 minutes on our whole-body vibration plate, which sends vibrations
throughout your entire body. It stimulates lymphatic drainage and circulation by getting things going to move the liquified
toxins and fat through the body, allowing them to exit through the liver and kidneys. Our vibration plate is so powerful that
the 10 minutes you spend on there is equal to 60 minutes of cardio at the gym.


1. Keep your regular appointments. Make up your appointment if you miss it. The effects of red light are cumulative and the most significant results appear during the last 25% of treatments.

2. Drink plenty of water before & after your sessions.

3. Eat only a light meal or nothing 2 hours before and after your treatment.

4. Focus your diet on mainly protein & vegetables and also avoid alcohol during the course of your treatment.

5. Any extra exercise you can do during the course of your treatment will further your results. 


Q: Is Red Light Therapy safe?
A: Yes! Red light therapy provided at Total Health Inc. is entirely safe. We use FDA approved Contour Light devices with no known adverse side-effects. 

Q: How many red light therapy sessions do I need?
A: We recommend starting with 12 sessions twice a week to optimize the beginning of your results. The number of sessions required may vary based on your individual goals and conditions. Typically, a series of sessions is recommended for best results.

Q: What does red light therapy treatment feel like?
A: The treatment is painless, and you may experience a gentle warming sensation on your skin during the session.

Q: Can Red Light Therapy be combined with other treatments?
A: Yes. In fact, red light therapy is often used in conjunction with other therapies to enhance their effectiveness.


At Total Health, we provide FDA-cleared Contour Red Light Therapy with a proprietary reflective coating that traps & redirects light energy back into the tissue to reach the cellular level, ensuring optimal results. Our dedicated team is ready to guide you on your journey to better health and well-being through the power of red light. Take the first step towards a healthier you and experience the transformative potential of Contour Red Light Therapy at Total Health.

Meet your practitioners

Elizabeth Johnson

BS, Certified Red Light Therapy Practitioner


Elly's background in tennis & bodybuilding, combined with her passion to help people, has led to her career here helping people become the best version of themselves through natural approaches. Red Light Therapy has changed her clients lives significantly, being a non-invasive solution for fat loss, pain management, skin rejuvenation, and so much more.

Connie Hurley-Pronley

M.S., Integrative Nutrition Health Coach & Certified Red Light Therapy Practitioner


Coming from a career as a Speech-Language Pathologist, Connie has always been dedicated to helping people, and her passion for natural health stemmed from being a Total Health client for almost 20 years. After becoming certified as a PraiseMoves Instructor and Biblical Health Coach, Connie was motivated to pursue holistic health coaching. She studied and obtained further certification as an Integrative Nutrition Health Coach, a Gluten-Free Practitioner, as well as a Certified Red Light Therapy Practitioner.


in Menomonee FallsNew Berlin

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REAL Customer Testimonials & Reviews

"The cottage cheese on my thighs is almost gone & most of my wrinkles have smoothed out" Read More

- DJ

"Noticed a difference in my son's acne after just one session" Read More

- MS

"I lost over 60 lbs while pairing my diet with red light therapy. Absolutely no loose skin!" Read More

- KH

"Years of not knowing how to fix my knee pain, and it was better after 3 sessions!" Read More

- HS

"After years of trying before, I was finally able to lose in the butt & legs" Read More

- CH

"My right shoulder finally has full range of motion!" Read More

- SN

Clinical Services

Our team of holistic practitioners determines the best way to alleviate your symptoms based on non-invasive testing and your wellness goals. We target the root cause of inflammation & heavy metal toxicity at the cellular level so that you can take back control of your health instead of managing symptoms. Our most popular clinical services include:

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Additional Resources

Red Light Therapy

Red Light Therapy Podcast

Listen as Elly Johnson explains the benefits of using the most advanced Red Light Therapy on the market for fat loss, pain, cellular health and so much more.

Carrie Red Light Therapy Testimonial

Carrie discusses her experience with Red Light Therapy and the wonderful effects it had on her!

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