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RED LIGHT THERAPY BENEFITS

 

Infrared therapy offers a range of circulation-boosting benefits to help you look and feel better than ever. Clinical studies have documented consistent & significant positive results from using red light therapy for: 

 
Acne: Red light therapy effectively targets and reduces acne breakouts by reducing inflammation and promoting healing. Red light also helps to regulate sebum production, leading to clearer and healthier skin.

Anti-Aging: Red light therapy stimulates the production of collagen and elastin, essential proteins responsible for maintaining skin elasticity and reducing the appearance of fine lines and wrinkles.

Weight Loss: When used in conjunction with a healthy diet and exercise, red light therapy boosts metabolism and aids in the breakdown of stored fat cells, supporting weight loss efforts.

Acute Pain Management: Red light therapy has analgesic properties, making it an effective option for managing acute pain caused by injuries or inflammation.

Muscle Relaxation: Red light therapy helps to relax muscles and reduce muscle spasms, making it beneficial for athletes and other individuals suffering from muscle tension.

Joint Stiffness Relief: Red light therapy improves joint flexibility and reduces stiffness, making it a valuable tool for individuals with arthritis or joint-related issues.

Blood Circulation: By stimulating blood flow, red light therapy enhances circulation, which leads to improved overall health and quicker recovery from injuries.

Skin Rejuvenation: Aside from reducing wrinkles, red light also improves skin tone, reduces blemishes and evens out skin texture, resulting in a radiant complexion.
 

 

RED LIGHT THERAPY FOR WEIGHT LOSS

 
Red light therapy has quickly become the preferred non-invasive solution for weight loss and body contouring. By utilizing specific wavelengths of red light, red light therapy penetrates the skin and reaches adipose tissue, where fat cells are stored. The red light stimulates the mitochondria within these cells, boosting cellular metabolism and encouraging the release of stored fat.
 
 
Red light therapy enhances blood circulation and lymphatic drainage, aiding in the removal of waste products and toxins from the body. As a result, individuals undergoing red light therapy experience improved metabolic function, which contributes to more efficient weight loss when combined with a healthy diet and regular exercise.
 

Best of all, you'll start seeing results in just 10, 30-minute red light therapy sessions at Total Health Inc.
 
 
After your 30-minute red light therapy treatment, you’ll complete a 10 minute Whole Body Vibration session, which will help you shed fat, burn calories and reduce the appearance of cellulite.
 
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RED LIGHT THERAPY BEFORE AND AFTER

RED LIGHT THERAPY IS A SAFE AND EFFECTIVE TREATMENT

The red light therapy devices we use at Total Health Inc. are FDA-certified, meeting strict safety and quality standards for your comfort, safety and peace of mind. At Total Health, you can relax and enjoy your red light therapy sessions knowing our devices are a safe and effective solution to your health and wellness needs. 

HOW DOES RED LIGHT THERAPY WORK?

Red light therapy functions on the principle of photobiomodulation (PBM). When red light wavelengths penetrate your skin, they interact with the mitochondria in your cells, which are responsible for producing energy (ATP). The light stimulates the mitochondria, increasing ATP production and promoting cellular repair and regeneration

WHY CHOOSE TOTAL HEALTH?

At Total Health, your complete health is our focus. We pride ourselves on providing the highest quality red light therapy experience. We provide red light therapy using only FDA approved devices.

Our Contour Light devices are stronger than the lights used by our competitors to ensure you receive the benefits of maximum red light absorption and optimal results. Our Contour Light devices are equipped with reflective coatings which capture and reflect red light back into your tissue. The reflective coating is only available with Contour Light devices, and no other treatment is as effective.

The further away the red light is from the skin, the less effective it is, which is why we offer flexible red light therapy pads that make direct contact with your skin. Our flexible pads are designed to flexibly treat your areas of concern, whether you're using them to target pain, stiffness, weight loss, acne or aging.

Our team of trained professionals is dedicated to guiding you through your red light therapy journey, customizing treatments to suit your specific goals and needs. With uncompromising focus on safety, efficacy and customer satisfaction, Total Health Inc. is the ultimate destination for all your red light therapy needs.

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practitioner consult

 

WHAT TO EXPECT from red light therapy at total health

Red light therapy is non-invasive, pain-free and requires no downtime. We offer 30-minute sessions on our heated massage tables. The session starts with our therapists covering target areas with Contour Light wraps to make direct contact with your skin. After that, you simply relax while your red lights go to work.

HOW TO ENSURE RESULTS

1. Keep your regular appointments. Make up your appointment if you miss it. The effects of red light are cumulative and the most significant results appear during the last 25% of treatments.

2. Wear loose-fitting, comfortable clothing that allows light to make direct contact with your skin.

3. Drink plenty of water. 8-10 glasses a day.

4. Eat only a light meal or nothing 2 hours before and after your treatment.

5. Avoid alcohol during the course of your treatment.

6. Try to do 12 minutes of interval exercise after the Contour Red Light session.

7. Complete 10 minutes of Whole Body Vibration following your red light therapy session. 

RED LIGHT THERAPY FAQS

 

Q: Is Red Light Therapy safe?
A: Yes! Red light therapy provided at Total Health Inc. is entirely safe. We use FDA approved Contour Light devices with no known adverse side-effects. 

Q: How many red light therapy sessions do I need?
A: We recommend a total of 10 red light therapy sessions over 2-3 weeks for ideal results. The number of sessions required may vary based on your individual goals and conditions. Typically, a series of sessions is recommended for best results.

Q: What does red light therapy treatment feel like?
A: The treatment is painless, and you may experience a gentle warming sensation on your skin during the session.

Q: Can Red Light Therapy be combined with other treatments?
A: Yes. In fact, red light therapy is often used in conjunction with other therapies to enhance their effectiveness.

 

At Total Health, we provide FDA-certified red light therapy with stronger lights that reach deeper layers of your skin, ensuring optimal results. Our dedicated team is ready to guide you on your journey to better health and well-being through the power of red light. Take the first step towards a healthier you and experience the transformative potential of red light therapy at Total Health.

Meet your practitioners

Elizabeth Johnson

BS, Certified Red Light Therapy Practitioner

About

Elly's background in tennis & bodybuilding, combined with her passion to help people, has led to her career here helping people become the best version of themselves through natural approaches. Red Light Therapy has changed her clients lives significantly, being a non-invasive solution for fat loss, pain management, skin rejuvenation, and so much more.

Connie Hurley-Pronley

MS, Integrative Nutrition Health Coach & Certified Red Light Therapy Practitioner

About

Coming from a career as a Speech/Language Pathologist, Connie has always been dedicated to helping people, and her passion for natural health stemmed from being a Total Health client for almost 20 years. After becoming certified as a PraiseMoves Instructor and Biblical Health Coach, Connie was motivated to pursue holistic health coaching. She studied and obtained further certification as an Integrative Nutrition Health Coach, a Gluten-Free Practitioner, as well as a Certified Red Light Therapy Practitioner.

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