Karen Peplin

There are physical consequences of stress. The body can become out of balance with chronic stress & needs to recover before it functions properly again. Our naturopathic practitioners can test for imbalances in the body & form a comprehensive plan to get your health back on track.

Massages help relieve pain & stress

Massage therapy dates back to ancient India. For centuries Eastern medicine has used massage therapy to reduce muscle tension, pain and stress. Massage therapy is also known to alleviate anxiety and depression symptoms by decreasing stress hormones and boosting dopamine and serotonin. Regular massages can improve muscle tone by strengthening muscle tissue, tendons and ligaments. Massage therapy stimulates blood circulation and benefits the lymphatic system as well.

What is Acupuncture? 

Acupuncture is a form of therapy that promotes natural healing of the body. The science and art of acupuncture involves the insertion of needles into specific points along the meridians of the body. Acupuncture forms a branch of Traditional Chinese Medicine, which originated in China over 5000 years ago. Acupuncture is a safe and effective natural therapy and an increasingly popular form of healthcare.

Meet the teamFree practitioner consult