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Menomonee Falls Physical Therapy Services and Specialties: 

Fascial Counterstrain

How Counterstrain Works

Counterstrain corrects an overactive stretch reflex. An overactive stretch reflex causes muscle cells to contract constantly instead of just when a contraction is needed. Waste products build up in the muscles and create tender points which can be found in muscles, joints, and other systems in the body including nerves, arteries, and veins.

Counterstrain begins with a cranial scan and a comprehensive full-body assessment to identify tender points. Once points to address are identified, your therapist gently and painlessly applies specific techniques to release tension and correct your abnormal reflexes, promoting relaxation and restoring your body's natural balance.

Benefits of Fascial Counterstrain 

Counterstrain offers numerous benefits, especially for those who have struggled to find relief through other therapies. Individuals who have previously tried physical therapy, chiropractic, massage, acupuncture, injections or medications without success find relief in Counterstrain.

Counterstrain has shown positive results for people with degenerative changes in their anatomy which may be evident in X-rays, MRIs or CT scans. By gently addressing underlying issues and promoting natural healing, Counterstrain offers a promising solution for those seeking pain relief and improved overall comfort and function.

View Study: Impaired Lymphatic Drainage and Interstitial Inflammatory Stasis in Chronic Musculoskeletal and Idiopathic Pain Syndromes: Exploring a Novel Mechanism 

Counterstrain in Menomonee Falls has been used to facilitate healing for a variety of conditions:
  • Acute pain
  • Chronic pain
  • Fibromyalgia
  • Neck pain
  • Back pain
  • Shoulder pain
  • Osteoarthritis
  • Degenerative disc disease
  • Bulging discs
  • Headaches
  • Heel spurs
  • Muscle strains
  • Sports injuries
  • Myofascial pain
  • Lyme disease
  • Plantar fasciitis
  • Rotator cuff injuries
  • Carpal tunnel syndrome
  • Tendinitis
  • Tennis elbow
  • Jaw pain
  • Whiplash
  • Ankle sprains

 

What I can expect after Counterstrain treatment?

Patients usually experience less tenderness, less pain and restored quality of movement immediately following treatment. A small percentage of people experience soreness for 1-2 days following counterstrain therapy due to the release of waste buildup from tender points.

We've helped people from all over Wisconsin and towns surrounding Menomonee Falls including Brookfield, Brown Deer, Butler, Germantown, Menomonee Falls, Mequon, Milwaukee, Muskego, New Berlin, Sussex, Wauwatosa, West Allis, West Bend, Waukesha, & beyond.

Contact Janell & Corianne at our Menomonee Falls location to schedule a free initial phone consultation.

 

 

New Berlin Physical Therapy Services and Specialties: 

    • Trigger Point Dry Needling
    • Extracorporeal Shockwave Therapy
    • CranioSacral Therapy
    • Various Manual Therapy Applications
    • Visceral Mobilization
    • Consulting

What Our New Berlin Physical Therapy Services Can Help With

Our physical therapy services in New Berlin are designed to help you move better, recover faster, and live pain-free. Whether you’re dealing with an old injury, chronic pain, or limited mobility, our experienced therapists use advanced techniques to restore function and prevent future issues.

  • Chronic Pain & Muscle Tension – Relief for lingering pain caused by overuse, poor posture, or repetitive strain in the neck, shoulders, and back.
  • Sports Injuries & Overuse Conditions – Support for recovery from tendonitis, plantar fasciitis, tennis elbow, and other injuries that limit athletic performance.
  • Joint Stiffness & Mobility Issues – Hands-on techniques to improve flexibility and range of motion in areas affected by surgery, arthritis, or injury.
  • Headaches, TMJ & Stress-Related Pain – Gentle therapies to ease tension headaches, jaw pain, and stress-related muscle tightness.
  • Postural & Movement Imbalances – Realignment and retraining to correct poor movement patterns that lead to pain and compensation.
  • Digestive & Abdominal Discomfort – Treatment for internal tension or restricted organ movement that can contribute to back pain and postural issues.
  • Performance Optimization & Prevention – Guidance and consulting for athletes or active individuals looking to move efficiently, recover faster, and prevent injury.

Our New Berlin physical therapy clinic combines manual therapy, modern modalities, and personalized care to help you move with confidence and get back to what you love.

Contact Mark at our New Berlin location to schedule a free initial phone consultation.

Now serving Brookfield, Brown Deer, Butler, Germantown, Menomonee Falls, Mequon, Milwaukee, Muskego, New Berlin, Sussex, Wauwatosa, West Allis, West Bend, Waukesha, & beyond.

Our Licensed Physical Therapists

Janell Strupp

Doctor of Physical Therapy

About

Janell's background includes 30+ years of rehabilitation experience as a physical therapist. Since 2010, she has been focusing her efforts on a technique called Fascial Counterstrain. Backed by the latest research on fascia's role in reducing or eliminating sources of acute or chronic pain and inflammation, and having witnessed life changing effects in the lives of her family members and clients, she would love to share the benefits of this innovative technique with you.

Corianne Maas

Doctor of Physical Therapy

About

Corianne is a Doctor of Physical Therapy and Fascial Counterstrain provider. Drawn to the gentle, integrated nature and power of the technique in her own journey to healing, Corianne knew that Counterstrain was something she needed to share with others. She would love to work with you using this evidence-based technique not only to overcome acute or chronic pain and discomfort, but also to promote ongoing wellness and longevity.

Mark Snyder

Doctor of Physical Therapy

About

Mark is a graduate of University of Maryland, Eastern Shore and a Doctoral graduate of Creighton University. He also played football at the University of Richmond. In his 30+ years he has worked primarily in out patient orthopedics, but he has also worked in a variety of other settings. With a strong passion for education, Mark has been a professor for a physical therapy assistant program and has taught continuing education to health care professionals in the US and in Europe. Some of his advanced training includes myofascial release, joint mobilization, Strain/Counter-strain, Muscle Energy Technique, Cranio-sacral, visceral mobilization, lymph drainage, Neural Tissue Tension Technique, biofeedback, motor nerve conduction velocity testing, activation, trigger point dry needling, neuromuscular reeducation, and Primal Reflex Release Technique (PRRT®). In his spare time he likes to exercise and enjoy his children.

REAL Customer Testimonials & Reviews

I can now wash windows and rake leaves with more energy and freedom! My shoulder now allows me to apply enough pressure to write long hand! I can’t really describe it, but my insides also feel more freed! Janell commented that sometimes my adrenals and my sluggish lymph were being addressed. I chose not to mention my aching hand joints because there were bigger areas of need in my right shoulder and spine. Wouldn’t you know it, one day the cranial scan came up needing to address my lymphatics. Turned out that some of the dysfunction was caught in those knuckles, contributing to the shoulder bu... Read More

- Bonnie

Full friendly staff in store and clinic are knowledgeable in health concerns and applicable products. Clinic offers homeopathic counseling by appointment, classes, red light therapy with vibrational plate as well as outside providers of Counterstrain physical therapy, massage and kinesiology chiropractic. Have been a patron for nearly thirty years and healthier for it. Dr. Marty Johnson is especially helpful in uncovering the difficult cases and even sees pets. Appointments at both locations generally take a few months to realize. Read More

- Amber OP

Health Specialists

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