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Janell Strupp

Physical Therapist, CPI

About

Janell's background includes 25 years of rehabilitation experience as a physical therapist. Since 2010, she has been focusing her efforts on a technique called Fascial Counterstrain. Backed by the latest research on fascia's role in reducing or eliminating sources of acute or chronic pain and inflammation, and having witnessed life changing effects in the lives of her family members and clients, she would love to share the benefits of this innovative technique with you.

 

Physical Therapy Services and Specialties available at Total Health Clinic include: 

  • Fascial Counterstrain
  • Craniosacral Therapy
  • Somatoemotional Release
  • Unwinding Meridians with Acupressure
  • Manual Therapy including Joint Mobilization, Soft Tissue Mobilization, Visceral Manipulation, Muscle Energy Techniques
  • Foot Orthotics: Sole Supports- true custom, biomechanical foot orthotics 
    (Benefits: change your foot posture, great comfort for superior control, correct knee, hip & back problems, the only orthotic calibrated to match weight, foot flexibility & activity, reduce an established deformity with regular use.) 
  • Pilates: Stability, Flexibility, Strengthening, Endurance, and Posture training 
  • Posture and Body Mechanics Instruction
  • Breathwork Instruction (private, semi-private or group classes available)
  • Therapeutic exercise including 1:1 individualized home exercise program prescription

Physical Therapy has been used to facilitate healing for a variety of conditions:

  • Acute pain
  • Adhesive Capsulitis (frozen shoulder)

  • Balance disorders

    Bunions, post-op bunionectomy

    Chronic Fatigue Syndrome

    Chronic pain (neck, back, and all extremities)

    Degenerative disc disease

    Digestive Disorders/ Irritable Bowel

  • Disc bulges/herniations
  • Fibromyalgia

    Headaches (migraine, chronic tension)

    Heel spurs

  • Iliotibial Band (ITB) Syndrome

    Joint replacements

    Low Back Pain

    Lyme disease / Tick-borne Illness

    Muscle strains/tears

    Meniscus tears/repairs

    Migraine Headache

  • Myofascial pain syndrome

    Neck pain

  • Neuropathy (peripheral)

    The pain of unknown cause (all areas)

    Plantar fasciitis

  • Osteoarthritis (all areas)

    Post Concussion Syndrome 

    PTSD/anxiety disorders 

    • Rotator cuff tears/repairs

    RSD / Complex regional pain syndrome (CRPS)

    Shoulder instability

    Spinal instability

    Spondylolisthesis (slipped / fractured vertebra)

    Sprained/torn ligaments (all areas)

  • Tendonitis

    Tennis elbow (lateral epicondylitis)

    Thoracic Outlet Syndrome

    TMJ disorders

    Torticollis

    Trigeminal neuralgia

    Trochanteric Bursitis

    Whiplash 

Contact Janell at our Menomonee Falls location to schedule a free initial phone consultation.

Clinical Services

Our team of holistic practitioners determines the best way to alleviate your symptoms based on non-invasive testing and your wellness goals. We target the root cause of inflammation & heavy metal toxicity at the cellular level so that you can take back control of your health instead of managing symptoms. Our main clinical services include:

All Clinical Services

Additional Resources

Advanced Fascial Counterstrain to Relieve Pain

Listen in as Marty Johnson interviews the newest addition to the Total Health team- Janell Strupp PT, CPI. Hear how she can outsmart pain and dysfunction with advanced fascial counterstrain. With this technique people have found relieve from pain stemming from multiple dysfunctions within the body, including acute or chronic neck pain, back pain, headache, shoulder, knee or hip pain.

Move of the Month: Finding Neutral Spine

Exercise in the "neutral spine position" to help reduce back pain.

How to Correct Forward Head Posture

How to avoid and correct "Forward Head Posture"

Feet Get Flatter Over Time

Sole Supports™ custom orthotics were designed to give feet back their missing structure and to prevent future decline. Janell Strupp, PT at Total Health Clinic uses a comprehensive evaluation and treatment plan to determ...

Feet Get Flatter Over Time

Sole Supports™ custom orthotics were designed to give feet back their missing structure and to prevent future decline. Janell Strupp, PT at Total Health Clinic uses a comprehensive evaluation and treatment plan to determ...

Relax to Sleep Better: The 4-7-8 Breathing Exercise

Use this simple tool to achieve general relaxation and manage stress.

Partnered with Standard Process

Standard Process partners with qualified health care professionals to distribute supplements, test kits, and other products that promote natural health. They are committed to providing clients with nutrients as they are found in nature to maximize their effectiveness. See top Standard Process products now:

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