Total Health Nutrition Center

Meet your practitioners

Janell Strupp

Physical Therapist, CPI

About

Janell's background includes 25 years of rehabilitation experience as a physical therapist. Since 2010, she has been focusing her efforts on a technique called Fascial Counterstrain. Backed by the latest research on fascia's role in reducing or eliminating sources of acute or chronic pain and inflammation, and having witnessed life changing effects in the lives of her family members and clients, she would love to share the benefits of this innovative technique with you.

Physical Therapy Services and Specialties available at Total Health Clinic include:

Fascial Counterstrain
Craniosacral Therapy
Somatoemotional Release
Unwinding Meridians with Acupressure
Manual Therapy including Joint Mobilization, Soft Tissue Mobilization, Visceral Manipulation, Muscle Energy Techniques
Foot Orthotics: Sole Supports- true custom, biomechanical foot orthotics
(Benefits: change your foot posture, great comfort for superior control, correct knee, hip & back problems, the only orthotic calibrated to match weight, foot flexibility & activity, reduce an established deformity with regular use.)
Pilates: Stability, Flexibility, Strengthening, Endurance, and Posture training
Posture and Body Mechanics Instruction
Breathwork Instruction (private, semi-private or group classes available)
Therapeutic exercise including 1:1 individualized home exercise program prescription

Physical Therapy has been used to facilitate healing for a variety of conditions:

Acute pain
Adhesive Capsulitis (frozen shoulder)
Balance disorders

Bunions, post-op bunionectomy

Chronic Fatigue Syndrome

Chronic pain (neck, back, and all extremities)

Degenerative disc disease

Digestive Disorders/ Irritable Bowel
Disc bulges/herniations
Fibromyalgia

Headaches (migraine, chronic tension)

Heel spurs
Iliotibial Band (ITB) Syndrome

Joint replacements

Low Back Pain

Lyme disease / Tick-borne Illness

Muscle strains/tears

Meniscus tears/repairs

Migraine Headache
Myofascial pain syndrome

Neck pain
Neuropathy (peripheral)

The pain of unknown cause (all areas)

Plantar fasciitis
Osteoarthritis (all areas)

Post Concussion Syndrome

PTSD/anxiety disorders
- Rotator cuff tears/repairs
RSD / Complex regional pain syndrome (CRPS)

Shoulder instability

Spinal instability

Spondylolisthesis (slipped / fractured vertebra)

Sprained/torn ligaments (all areas)
Tendonitis

Tennis elbow (lateral epicondylitis)

Thoracic Outlet Syndrome

TMJ disorders

Torticollis

Trigeminal neuralgia

Trochanteric Bursitis

Whiplash

Contact Janell at our Menomonee Falls location to schedule a free initial phone consultation.

Clinical Services

Our team of holistic practitioners determines the best way to alleviate your symptoms based on non-invasive testing and your wellness goals. We target the root cause of inflammation & heavy metal toxicity at the cellular level so that you can take back control of your health instead of managing symptoms. Our main clinical services include:

Additional Resources

Advanced Fascial Counterstrain to Relieve Pain

Listen in as Marty Johnson interviews the newest addition to the Total Health team- Janell Strupp PT, CPI. Hear how she can outsmart pain and dysfunction with advanced fascial counterstrain. With this technique people have found relieve from pain stemming from multiple dysfunctions within the body, including acute or chronic neck pain, back pain, headache, shoulder, knee or hip pain.

Move of the Month: Finding Neutral Spine

Exercise in the "neutral spine position" to help reduce back pain.

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How to Correct Forward Head Posture

How to avoid and correct "Forward Head Posture"

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Feet Get Flatter Over Time

Sole Supports™ custom orthotics were designed to give feet back their missing structure and to prevent future decline. Janell Strupp, PT at Total Health Clinic uses a comprehensive evaluation and treatment plan to determ...

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