Physical Therapy benefits include strengthening muscles and improving imbalances in the body. It helps with healing from injuries, addressing ongoing pain, and even pain prevention.
INDIBA can accelerate healing and reduce inflammation and bruising to promote proper healing.
Adhesive Capsulitis (frozen shoulder)
Bunions, post-op bunionectomy
Chronic Fatigue Syndrome
Chronic pain (neck, back, and all extremities)
Degenerative disc disease
Digestive Disorders/ Irritable Bowel
Headaches (migraine, chronic tension)
Iliotibial Band (ITB) Syndrome
Low Back Pain
Lyme disease / Tick-borne Illness
Myofascial pain syndrome
The pain of unknown cause (all areas)
Osteoarthritis (all areas)
Post Concussion Syndrome
Rotator cuff tears/repairs
RSD / Complex regional pain syndrome (CRPS)
Spondylolisthesis (slipped / fractured vertebra)
Sprained/torn ligaments (all areas)
Tennis elbow (lateral epicondylitis)
Thoracic Outlet Syndrome
Physical Therapist, CPI
Janell's background includes 25 years of rehabilitation experience as a physical therapist. Since 2010, she has been focusing her efforts on a technique called Fascial Counterstrain. Backed by the latest research on fascia's role in reducing or eliminating sources of acute or chronic pain and inflammation, and having witnessed life changing effects in the lives of her family members and clients, she would love to share the benefits of this innovative technique with you.
Our seminars show you how holistic medicine can change your life. We are ready to explain the science behind naturopathic medicine, weight loss resistance, thyroid hormone regulation, and chronic fatigue.
What was it like before you came to see us? I was overweight and had aching joints. I had gout and plaque buildup in my arteries as well. How is it now? I have noticed an 80% improvement. I feel younger and have more energy. I have lost weight and improved my health. Read More
What was your health like before you came to see us? I suffered from pitting edema in bilateral lower ankles. It reddened and was hot to touch. I had bulging varicose veins that were very painful and swollen. How is your health now? WOOHOO. I am ready to join the Rockettes. The varicose veins are essentially gone. The veins are not bulging nor swelling and have faded away. Read More
- Noreen H.
Our team of holistic practitioners determines the best way to alleviate your symptoms based on non-invasive testing and your wellness goals. We target the root cause of inflammation & heavy metal toxicity at the cellular level so that you can take back control of your health instead of managing symptoms. Our main clinical services include:
Exercise in the "neutral spine position" to help reduce back pain.
How to avoid and correct "Forward Head Posture"
Sole Supports™ custom orthotics were designed to give feet back their missing structure and to prevent future decline. Janell Strupp, PT at Total Health Clinic uses a comprehensive evaluation and treatment plan to determ...
Posture decline is increasing at a rampant rate.
Use this simple tool to achieve general relaxation and manage stress.