Good Morning Adrenal Tonic
This is a lovely way to awaken and gently stimulate the adrenals first thing in the morning. The tonic provides vitamins, minerals, trace minerals, antioxidants, a little natural sugar from honey and other nutrients to get you going. Best to consume on an empty stomach first thing in the morning.
Authored by: Mona Eberle Naturopathic Practitioner, Nutritional Therapist, Neurofeedback Clinician
• Juice and zest of one organic lemon
• 1 Tbsp freshly grated organic ginger
• 1/2 tsp of Celtic sea salt or Redmond salt
• 1 tsp of raw, local, organic honey
• 12 oz of warm filtered, clean water