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Delicious Cabbage Slaw


Red cabbage is a disease-fighting, gut-healing superfood. It’s also high in vitamin C making it a major immune booster. It’s cheap and colorful - enjoy it daily!

Authored by: Mona Eberle Naturopathic Practitioner, Nutritional Therapist, Neurofeedback Clinician 


Slaw Ingredients

•2 Small carrots thinly sliced

•2 Tbsp. golden raisins (optional)

•2 Green onions thinly sliced

1/2 cup chopped pecans

•One small to medium head of purple cabbage (approximately 3 pounds), thinly sliced


Dressing Ingredients

•1/2 cup mayonnaise or olive oil

•2 Tbsp. apple cider vinegar

•1 Tbsp. honey

•1 tsp. prepared mustard

•1 garlic clove, minced

•1 Tbsp. poppy seeds

•Juice of half a large lemon

•Salt and pepper to taste

Recipe for Delicious Cabbage Slaw



Directions for Ingredients

•Combine salad ingredients with dressing.

•Cover and refrigerate for at least 1 hour.

Directions for Dressing

•Whisk together dressing ingredients

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