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Cran-Water Kidney Flush

Ingredients

Our local superstar, the cranberry, is packed with antioxidants, vitamins, minerals, trace minerals, sulphur, polyphenols, organic acids and more. Cranberries can support detoxification, digestion, liver and kidney function, and even support weight loss!

Authored by: Mona Eberle Naturopathic Practitioner, Nutritional Therapist, Neurofeedback Clinician 

 

Ingredients

1 oz 100% organic unsweetened cranberry juice

7 oz of filtered, clean water

2 Tbsp Bragg’s Apple Cider Vinegar

Cran-Water Kidney Flush

Directions

Mix and drink first thing in the morning. I recommend drinking with a glass straw to protect your tooth enamel. If this goes down well, you could consider doubling the portion or drinking another 8 oz half an hour before dinner. I have a few clients that also like to add in a pinch of cinnamon and freshly grated ginger.

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