Hearty Apple Sandwich
Ingredients
Apples are one of the healthiest fruits because they have a lot of fiber, which helps with digestion. As the saying goes, “An apple a day keeps the doctor away.”
Authored by: Mona Eberle Naturopathic Practitioner, Nutritional Therapist, Neurofeedback Clinician
INGREDIENTS
Use your favorites of the list below:
- Apple, Granny Smith is best with it’s lower fructose count
- Nut Butter
- Toppings such as pumpkin seeds, sunflower seeds, hemp seeds, almond slivers, pistachios, crushed flax seeds, coconut shreds, or raw cacao nips
