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Pumpkin Spice Nut Butter Balls


Energy balls are an excellent way to have easy and nutritious snacks on hand, and this recipe tweaks a few ingredients to make pumpkin-spiced balls that the whole family can enjoy! You can skip all the spices and simply add 2 tablespoons of a pre-made no added sugar pumpkin spice mix. I freeze these once made, so I don’t eat them all at once!!!

Authored by: Mona Eberle Naturopathic Practitioner, Nutritional Therapist, Neurofeedback Clinician 


• 1/4 cup almond flour or any other nut flour

4 tablespoons almond nut butter or any other nut butter

• 1/2 cup coconut flour

• 1/2 cup pumpkin puree

2 scoops of collagen powder

2 tablespoons monk fruit sweetener or stevia to taste

1.5 tsp cinnamon

• 1/2 tsp nutmeg

• 1/2 tsp ginger

• 1/4 tsp allspice

• 1/8 tsp cloves

A pinch of sea salt

1 tablespoon almond milk or any other nut milk


1. Mix all the ingredients in a bowl until smooth

2. Form 1 inch balls, refrigerate 1-2 hours to set


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