Why You Need an Omega 3 Test
It is estimated that only 2% of the population has adequate omega 3 levels. This is due to a lack of regular consumption of foods like fish, flaxseeds, chia see... Read Full Article
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Maximizing the Use of CBD for Chronic Pain
Pairing CBD with other spices, vitamins, and minerals can boost its effects in unique ways. Read Full Article
Why We Need Pro- and Pre-Biotics
It’s mind-blowing when we explore what bacteria can do for us: they train our immune system to keep us well over our lifetime, they make vitamins for us, they a... Read Full Article
Why and How CBD Oil Provides Health Benefits
Why and how CBD Oil is as beneficial as it is. Read Full Article
The Importance of Vitamin D for Immunity
While most of us do get more exposure to natural sources of Vitamin D from the sun during summertime, I find that a lot of my clients are still too low in vitam... Read Full Article
Improving Energy Naturally & Energy Boosting Supplements
If you are experiencing a lack of energy, you do not have to accept it. We encourage people to find the root cause of their lack of energy because energy boosti... Read Full Article
CBD Questions Answered
Naturopathic practitioner answers the most common questions regarding CBD including common symptoms it can help with and what type to look for. Read Full Article
90% of the Population is Low in Magnesium
Magnesium is needed for over 300 physiological processes in the body such as blood sugar regulation, blood pressure regulation, energy production, and optimal s... Read Full Article
Why Vitamin D is Vital to Your Health
Having optimal levels of vitamin D plays a vital role in your overall health, as well as your quality of life. Read Full Article
Do I Need to Take Supplements to Stay Healthy?
The goal is not to use supplements as a cure-all for a poor diet. You can never out-supplement a good, nutrient-dense diet! However, given the challenges we fa... Read Full Article
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