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How Does Neurofeedback Work?

Over 50 years of positive case studies & scientific publications highlight the benefits of neurofeedback. Neurofeedback has the support of many professionals such as Dr. Mercola, Dr. Oz, and Dr. Amen. Over 1,000 studies have been published in relation to Neurofeedback.

Neurofeedback utilizes a non-invasive technique for measuring and improving your brain activity. Small sensors are attached to specific areas of your head, using the conductive gel. Our Neurointegration software then records the brain wave function, allowing the program to respond to your brain`s activity as it happens.

During your brain retraining session, you will be watching a video input, using our photic lenses, accompanied by audio input for additional re-enforcement. Using a method known as operant conditioning, positive re-enforcement is used to help you create long term changes in your brainwave function.

Conditions Neurofeedback Therapy Can Help

Adults, children, or anyone who suffer from anxiety, depression, OCD, or ADHD may find neurofeedback useful. Between neurofeedback therapy sessions, you will be able to notice changes in your sleep patterns, stress, and changes mentally.

Balanced Brainwaves = Balanced Mood, Better Cognitive Function

An electroencephalogram (EEG) is used for brain mapping. The software compares your incoming brainwaves to that of an optimal brainwave in the target range. If your brainwaves deviate from optimal ranges, it triggers a change in the audio or video inputs. Your brain automatically detects this and refocuses itself back into the desired range, balancing your brainwaves.

The training is painless. In fact, all you have to do is watch a video! Sessions usually last 30 minutes.

How would you like to improve your response to all of your day-to-day situations? Be more in control of your thoughts and moods? Neurofeedback training can help you do that.

Contact Total Health to schedule an appointment at either our Menomonee Falls or New Berlin locations.

Now serving Milwaukee, Waukesha, New Berlin, Menomonee Falls & more.

Meet your practitioners

Mona Eberle

MSc in Health Fitness Management and Naturopathic Nutritional Therapy, BCIA Certified Neurofeedback Clinician


Mona has years of world-wide experience in Naturopathic Health and Nutrition. She holds a BSc in Exercise Physiology from the University of Munich, an MSc in Health Fitness Management and Nutrition from the American University in WDC and an MSc in Naturopathic Nutritional Therapy from the College of Naturopathic Medicine, Dublin, Ireland. Her passion is to empower clients to become their own best health advocate and to support them on their healing journey, no matter what dis-ease they are struggling with. She is delighted to be here in beautiful Wisconsin and loves the kindness and gentle spirit of the Mid-Westerners.

Manda Johnson

Licensed Massage Therapist & Certified Health Coach


Coach Manda brings years of experience in natural healing to her massage practice. She received her training at the Wisconsin School of Massage Therapy and is certified in CPR AED, first aid for Health Care Professionals and as a Licensed Massage Therapist.


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REAL Customer Testimonials & Reviews

What was your health like before you came to see us? My daughter lived in her own little world. She was very intelligent but painfully introverted. She would easily get overwhelmed by too much stimuli. At that point it was very difficult to communicate with her. When she was overwhelmed, she would not understand what you were saying, not could she explain what she was thinking or what she misunderstood. She also was very uncomfortable with being touched, hugged or kissed by her parents. It was very difficult.  How is your health now? It is wonderful to have her back again! She now talks quite ... Read More

- Peter F.

What was it like before you came to see us? Our grandson was addicted to prescription drugs for 6 years. We tried to kick the habit on his own, but could not. A clinic had him attend the 12 step program and prescribed him Suboxone, but soon was addicted to this drug that was to help him. He felt ashamed, had chest pains, could not concentrate, anxiety, insomnia, short memory, and the list went on and on. Out of state, holistic center I was recommended with thousands of dollars in cost and loss of his job. After an overdose, our chiropractor recommended Dr. Johnson at Total Health Care in Menom... Read More

- Joe R.

Clinical Services

Our team of holistic practitioners determines the best way to alleviate your symptoms based on non-invasive testing and your wellness goals. We target the root cause of inflammation & heavy metal toxicity at the cellular level so that you can take back control of your health instead of managing symptoms. Our main clinical services include:

All Clinical Services

Additional Resources

Neurofeedback and Essential Oils for Stress and Anxiety

Neurofeedback and Essential Oils for Stress and Anxiety

it is easy to speculate that essential oils high in monoterpene compounds can be an excellent choice to safely manage stress, anxiety, and bipolar disorder.

Frequently Asked Questions About Neurofeedback

An image of a pile of question marks to represent Frequently Asked Questions About How Neurofeedback Works

Find out the first steps, what happens during a normal Neurofeedback session, what a brain map is needed, when you will see results, and more.

Can Neurofeedback Help With My Anxiety?

Neurofeedback Anxiety can be improved with normalizing irregular brainwaves.

One of the main health complaints we see in our Neurofeedback clinic is uncontrolled, unrelenting anxiety. Neurofeedback teaches the brain to work differently, resulting in significant improvements.

Neurofeedback’s Effects on ADD/ADHD, Anxiety & Insomnia

We recommend neurofeedback for anxiety because brainwaves can be guided back to healthy patterns.

With Neurofeedback, we can help teach the brain to train down beta waves in the left hemisphere, which will reduce/eliminate symptoms such as ADD/ADHD, anxiety and insomnia. The NFB is essentially teaching the brain to f...

Can Neurofeedback Help Improve My Sleep?

Neurofeedback for insomnia instead of turning to supplements or medications.

For those of us struggling with sleep, whether it’s trouble falling asleep or staying asleep, we know how devastating and health robbing insomnia can be. There are no simple answers, no quick fixes, no one pill fits all ...

Can Neurofeedback Help With Chronic Pain?

Neurofeedback for Pain: An image on a man curled in a ball in pain.

The brain is essentially in charge of everything in regards to pain in the body, i.e. how severely it’s perceived and where the pain is occurring.

Neurofeedback Can Help With Brain Injuries

A man who suffered from a brain injury may see healing with neurofeedback for trauma.

Both big and small injuries to the brain can ignite a cascade of inflammation in the brain that is very difficult to stop.

How Neurofeedback Helped Mona with Her Sleep Problems

Neurofeedback Insomnia: A woman laying awake because she either can't fall asleep or stay asleep, but Neurofeedback may help!

For me, my stress ignited terrible sleep patterns, leaving me with less than 5 hours of sleep per night for many years. Unless you have experienced insomnia, no one really understands how devastating poor sleep can be an...

Research Studies on Neurofeedback

Research articles to show the success rates of Neurofeedback

Research articles to show the success rates of Neurofeedback.

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