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What to Expect from personal training?

Each client will receive a customized exercise program designed for their level of fitness and body type. Your fitness program will be altered over time as your fitness level progresses. Aaron will show you how to properly perform each exercise—a crucial part of preventing injury and altered movement patterns.

Sessions will focus on the various stages of cardiovascular exercise. This process will allow each individual to receive the full benefit of the exercises as they slowly increase their cardiovascular fitness level for heart health and weight reduction.

Why Start Personal Training at Total Health?

Aaron Weber is a Certified Personal Trainer with the National Academy of Sports Medicine (CPR/AED Certified). He has been studying fitness & nutrition throughout his career. He can recommend training programs and the proper supplementation to achieve your fitness goals. Common fitness goals Aaron can help achieve include:

  • Muscle growth
  • Maintain joint health & comfort
  • Reduce body fat
  • Tone muscles
  • Build a more functional physique

Aaron Weber is available for appointments at our New Berlin Location.

Call Total Health Nutrition in New Berlin to schedule a free initial phone consultation.

Now serving Milwaukee, Waukesha, New Berlin, Muskego & more.

Meet your practitioners

Aaron Weber

CPR & AED Certified


Aaron Weber is a certified personal trainer with the National Academy of Sports Medicine. He recommends proper supplementation and nutrition to aid in muscle growth, maintain joint health and comfort, reduce body fat, tone muscles, and build a more functional physique.


in Menomonee FallsNew Berlin

Our seminars show you how holistic medicine can change your life. We are ready to explain the science behind naturopathic medicine, weight loss resistance, thyroid hormone regulation, and chronic fatigue.

Check back soon! 2023 seminars are on their way!

REAL Customer Testimonials & Reviews

I want to take a minute and express my thankfulness. When I first came to Total Health, I felt hopeless and lost. Over the last year and a half, you have not only helped me physically, but have been an encouragement to my life as well. I am very happy we found you! Read More

- H.K.

According to my clinic records from March 2006 to March 2007, I’ve lost a total of 30 lbs. This past Friday, I got out of bed and have a lot more energy than I have had in I don’t know how long. I can’t remember when my energy levels felt this good. The neat thing is that my energy level has stayed at a high all weekend, and even thru today. Read More

- Tammy

Clinical Services

Our team of holistic practitioners determines the best way to alleviate your symptoms based on non-invasive testing and your wellness goals. We target the root cause of inflammation & heavy metal toxicity at the cellular level so that you can take back control of your health instead of managing symptoms. Our main clinical services include:

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Partnered with Standard Process

Standard Process partners with qualified health care professionals to distribute supplements, test kits, and other products that promote natural health. They are committed to providing clients with nutrients as they are found in nature to maximize their effectiveness. See top Standard Process products now:

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Visit one of our natural health stores in Menomonee Falls or New Berlin to shop in person.


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