MENOMONEE FALLS PHYSICAL THERAPY SERVICES AND SPECIALTIES:
Counterstrain
How Counterstrain Works
Counterstrain corrects an overactive stretch reflex. An overactive stretch reflex causes muscle cells to contract constantly instead of just when a contraction is needed. Waste products build up in the muscles and create tender points in muscles, joints and other bodily systems, including nerves, arteries and veins.
Counterstrain begins with a cranial scan and a comprehensive full-body assessment to identify tender points. Once the points to address are identified, your therapist gently and painlessly applies specific techniques to release tension and correct your abnormal reflexes, promoting relaxation and restoring your body's natural balance.
Benefits of Counterstrain
Counterstrain is evidence-based and offers numerous benefits, especially for those who have struggled to find relief through other therapies. Individuals who have previously tried physical therapy, chiropractic, massage, acupuncture, injections or medications without success find relief in Counterstrain.
Counterstrain has shown positive results for people with degenerative changes in their anatomy, which may be evident in X-rays, MRIs or CT scans. By gently addressing underlying issues and promoting natural healing, Counterstrain offers a natural solution for those seeking pain relief and improved overall comfort and function.
View Study: Impaired Lymphatic Drainage and Interstitial Inflammatory Stasis in Chronic Musculoskeletal and Idiopathic Pain Syndromes: Exploring a Novel Mechanism
Counterstrain in Menomonee Falls has been used to facilitate healing for a variety of conditions:
- Acute pain
- Chronic pain
- Fibromyalgia
- Neck pain
- Back pain
- Shoulder pain
- Osteoarthritis
- Degenerative disc disease
- Bulging discs
- Headaches
- Heel spurs
- Muscle strains
- Sports injuries
- Myofascial pain
- Lyme disease
- Plantar fasciitis
- Rotator cuff injuries
- Carpal tunnel syndrome
- Tendinitis
- Tennis elbow
- Jaw pain
- Whiplash
- Ankle sprains
What I can expect after Counterstrain treatment?
Patients usually experience less tenderness, less pain and restored quality of movement immediately following treatment. A small percentage of people experience soreness for 1-2 days following counterstrain therapy due to the release of waste buildup from tender points.
Meet The Menomonee Falls Treatment Team
Janell Strupp and Corianne Maas are experienced Physical Therapists offering Counterstrain. Our PT team at the Menomonee Falls Clinic uses this evidence-based technique to help those experiencing chronic and acute pain.
We've helped people from all over Wisconsin and towns surrounding Menomonee Falls including Brookfield, Brown Deer, Butler, Germantown, Menomonee Falls, Mequon, Milwaukee, Muskego, New Berlin, Sussex, Wauwatosa, West Allis, West Bend, Waukesha, & beyond.
Contact Janell & Corianne at our Menomonee Falls location to schedule a free initial phone consultation.
New Berlin Physical Therapy Services and Specialties:
Trigger Point Dry Needling
Trigger point dry needling (TDN) is a minimally invasive treatment where a thin, solid filament needle is used to target myofascial trigger points, tight, irritated knots within skeletal muscle, and relieve localized pain, referred pain, muscle tightness and restricted range of motion. Similar in size to an acupuncture needle, the filament is inserted directly into the trigger point to help release tension, improve circulation and restore normal muscle function. Dry needling is highly effective for chronic neck and back pain, headaches, TMJ discomfort, sports injuries and overuse conditions, creating persistent tightness and movement limitations.
Extracorporeal Shockwave Therapy
Extracorporeal shockwave therapy is a non-invasive treatment using targeted acoustic waves to stimulate healing in damaged or chronically inflamed soft tissues. It helps increase blood flow, break down scar tissue and activate the body’s natural healing response for faster recovery and long-term pain relief. This therapy is commonly used for Achilles, knee, hip and shoulder tendonitis, plantar fasciitis, tennis elbow, golfer’s elbow, bursitis, muscle strains, tendinopathy with or without calcification, pelvic floor pain syndrome and conditions such as endometriosis or gastroparesis-related dysfunction.
CranioSacral Therapy
CranioSacral therapy (CST) is a gentle, hands-on technique designed to work with the craniosacral system, the membranes and fluids surrounding the brain and spinal cord, to relieve tension and support the body’s natural healing processes. Using light touch, this therapy helps release restrictions in the head, neck, spine and jaw while promoting nervous system balance and whole-body relaxation. It is commonly used to address headaches, migraines, TMJ dysfunction, stress-related pain, chronic tension patterns and nervous system overload impacting mobility and daily comfort.
Visceral Mobilization
Visceral mobilization is a gentle, hands-on manual therapy technique focused on improving the mobility and function of internal organs and their surrounding connective tissues. Restrictions within the abdomen and pelvis can contribute to back pain, pelvic discomfort, poor posture, digestive issues and movement dysfunction throughout the body. By restoring healthy motion and reducing internal tension, visceral mobilization helps support organ function and more efficient movement patterns.
Manual Therapy Applications
Manual therapy includes a wide range of hands-on techniques designed to improve mobility, restore function and reduce pain throughout the body. Treatments may include Primal Reflex Release Technique (PRRT®), Counterstrain, Advanced Strain/Counterstrain for circulatory and lymphatic function, Activation, Muscle Energy Technique, joint mobilization, myofascial release and articulofascial release. Specialized techniques help improve flexibility, decrease compensation patterns, support post-surgical recovery and address chronic pain, joint stiffness, postural dysfunction and movement limitations caused by injury or repetitive strain.
Consulting
Our consulting services combine clinical expertise with personalized strategies for physical therapy patients and businesses seeking professional guidance. Whether you are an athlete working to improve movement efficiency, someone managing recurring pain or a practice looking for experienced physical therapy consulting, we provide solutions built around long-term success. Consulting helps support performance optimization, injury prevention, recovery planning and operational improvement through expert-driven recommendations and individualized care.
What Our New Berlin Physical Therapy Services Can Help With
Our physical therapy services in New Berlin are designed to help you move better, recover faster and live with less pain. Our experienced therapist uses advanced hands-on holistic treatment techniques to restore function and prevent future issues. We focus on identifying the root cause of pain, not just treating symptoms, so you can return to daily life, work and activity with greater confidence and long-term results.
- Chronic Pain & Muscle Tension – Relief for lingering pain caused by overuse, poor posture, repetitive strain and tightness in the neck, shoulders, back and hips.
- Sports Injuries & Overuse Conditions – Treatment for tendonitis, plantar fasciitis, tennis elbow, golfer’s elbow, muscle strains and movement limitations affecting athletic performance.
- Joint Stiffness & Mobility Issues – Hands-on techniques to improve flexibility, restore range of motion and support recovery after surgery, arthritis, or injury.
- Headaches, TMJ & Stress-Related Pain – Gentle therapies to reduce tension headaches, jaw pain, migraines and nervous system overload caused by chronic stress and muscle restriction.
- Postural & Movement Imbalances – Corrective treatment to address poor movement patterns, compensation, instability and muscular imbalances leading to recurring pain.
- Digestive & Abdominal Discomfort – Visceral mobilization for internal restrictions contributing to back pain, pelvic discomfort, poor posture, constipation or digestive dysfunction.
- Pelvic Floor & Internal Dysfunction – Support for pelvic floor pain syndrome, endometriosis-related discomfort and tension patterns affecting internal mobility and function.
- Performance Optimization & Injury Prevention – Personalized consulting for athletes and active individuals focused on movement efficiency, faster recovery, strength balance and long-term injury prevention.
Meet Mark, DPT in New Berlin
Mark has more than 30 years of clinical experience and a commitment to continuous learning. With advanced expertise in facial paralysis, hypermobility disorders, myofascial release, joint mobilization, CranioSacral therapy, visceral mobilization, trigger point dry needling, neuromuscular reeducation, PRRT® and many other advanced techniques, patients receive care rooted in deep experience and ongoing education.
Our mission is to redefine physical therapy through personalized care, innovative treatment approaches and an unwavering dedication to patient outcomes. We believe successful therapy starts with listening, understanding the full picture and creating treatment plans tailored to each individual, not one-size-fits-all solutions.
Contact Mark at our New Berlin clinic for your free initial phone consultation and discover a personalized approach to long-term pain relief and recovery.
Meet the teamFree
practitioner consult
Now serving Brookfield, Brown Deer, Butler, Germantown, Menomonee Falls, Mequon, Milwaukee, Muskego, New Berlin, Sussex, Wauwatosa, West Allis, West Bend, Waukesha, & beyond.
